December 26 2025
There are seven rules in the coaching program.In the beginning you can either follow many of the rules
on one "perfect" day of the week
or stick to one rule on mutiple days of the week.
The 7 rules
There are seven rules in the coaching program.In the beginning you can either follow many of the rules
on one "perfect" day of the week
or stick to one rule on mutiple days of the week.
LADD
December 25 2025
LADD is a special programthat helps you lose weight.
Instead of a diet,
the Nutrition is slowly changed step by step.
LADD means "Leichter Als Du Denkst" in german.
That means Easier than you think.
So it will be just going easy. ;-)
Rubik's Cube
December 24 2025
I was at a Christmas event todayand there was a package game.
I won a Rubik's Cube.
I am really happy about it
because I've been wanting
to buy one for a while.
Now I got one as a gift.
Puregym
December 10 2025
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I've been thinking about going to the gym for a while. So why wait to the new year, if I can start today? It's time to find and lace up my training shoes again. |
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I also booked the ALL-IN.
This means I can take one product every day.
There are regularly changing products.
Favoritkage.dk at Torvet in Hillerød
December 06 2025
This weekend there is another Christmas market in Hillerød.
I was visiting and ate a pancake from favoritkage.dk.
My new sponsorship
December 05 2025
As I wrote yesterday,
I now sponsor again a girl.
Today I received the first information about it.
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Her name is Avadro, she is three years old and lives in Indonesia. |
Sponsorchild
December 04 2025
After quite a while I made the decision to sign up
for another sponsorship for a girl in asia.
I think it is some kind of early
Christmas present I gave myself.
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