Sankt Hans aften

June 23 2026
The story of the bonfire and the witch



Saint Hans is named after John the Baptist (Saint John, Saint Hans), whose birthday is on June 24. Christianity has thus adopted the pagan tradition in the same way as Christmas, which was previously a celebration of the winter solstice.

Many people associate Saint Hans with the witch at the bonfire, but in fact this tradition is much younger than most people think. The Midsummer bonfire itself originates from old Nordic customs, where people lit bonfires to mark the summer solstice and to protect themselves from evil. In folk belief, it was believed that witches, trolls and other dark forces were particularly active around midsummer, and the flames of the bonfire were therefore supposed to scare them away.

The witch at the bonfire first became part of the Saint Hans celebration in Denmark in the late 19th century. The tradition probably came here from Germany gradually spread across the country. Therefore, the witch doll is actually only about 100-150 years old.

It is important to emphasize that the tradition is not a continuation or celebration of the real witch burnings that took place in Europe in the 16th and 17th centuries. At that time, people – mainly women – were accused of witchcraft and in many cases sentenced to death. Historians point out that the St. Hansel witch is a symbol from folk beliefs (witches, trolls and dark forces) and has no connection to the historical executions.

Today, St. Hansel is primarily about community, midsummer songs, bonfire speeches and cozy moments with family, friends and neighbors.

Rescuer Box June

June 15 2026





























Figur Booster

June 15 2026


If you like to see my past results *click*

It's time again for a new Figur Booster Challenge.
This means 14 days focusing on nutrition, exercise and health.

Copenhagen Sprint 2026

June 14 2026
The Copenhagen Sprint took place this weekend.


The Cheer zone




Saturday (Women)



Sunday (Men)



Tokkekøb Hegn

June 12 2026

Tracked by AllTrails, Length about 6,5 km

Some pictures from the route






More about Indonesia

June 04 2026
My sponsor child comes from Indonesia.
You may like to learn a little more about the country.



PureGym

June 01 2026


Yes, it's time again.
I found my training shoes again
and laced them up once more.


To make training a little more fun

I can take one product for free every day.
Every other month there is a new “Product of the Month”
There are each month some challenges.
I decided to take a part on it.
Each little step counts.
Let's get started.

Rescuer Box May

May 19 2026