December 26 2025
There are seven rules in the coaching program.In the beginning you can either follow many of the rules
on one "perfect" day of the week
or stick to one rule on mutiple days of the week.
The 7 rules
There are seven rules in the coaching program.In the beginning you can either follow many of the rules
on one "perfect" day of the week
or stick to one rule on mutiple days of the week.
LADD
December 25 2025
LADD is a special programthat helps you lose weight.
Instead of a diet,
the Nutrition is slowly changed step by step.
LADD means "Leichter Als Du Denkst" in german.
That means Easier than you think.
So it will be just going easy. ;-)
Why no pictures?
December 2025
 |
I have decided not to take or publish any pictures of Hugo in the being time. He hides a lot and should first get used to his new home. Maybe there will follow later some. Thank you for your understanding. |
Rubik's Cube
December 24 2025
I was at a Christmas event todayand there was a package game.
I won a Rubik's Cube.
I am really happy about it
because I've been wanting
to buy one for a while.
Now I got one as a gift.
Say hello to Hugo
December 2025
Just a few days before Christmas
my new little friend Hugo is moving in.
Picture @animals-digital
my new little friend Hugo is moving in.
Picture @animals-digital
Club Ocean
December 20 2025
My order arrived today.
I spontaneously decided to order more.
This means that I now have a design of each type of animal.
I spontaneously decided to order more.
This means that I now have a design of each type of animal.
I choose these
Caps
&
Bracelets
There are corals, dolphins, orcas, penguins, polar bears,
seals, sharks, turtles and whales.
You can get them as bracelets, caps or plushies.
Caps
 |
&
Bracelets
 |  |
 |  |
There are corals, dolphins, orcas, penguins, polar bears,
seals, sharks, turtles and whales.
You can get them as bracelets, caps or plushies.
My four animals
December 20 2025
 |  | Species: Dolphin Name: Pablo Gender: Male |
 |  | Species: Orca Name: Suna Gender: Female |
 |  | Species: Shark Name: Tidali Gender: Female |
 |  | Species: Whale Name: Malou Gender: Female |
Puregym
December 10 2025
 |
I've been thinking about going to the gym for a while. So why wait to the new year, if I can start today? It's time to find and lace up my training shoes again. |
 |
I also booked the ALL-IN.
This means I can take one product every day.
There are regularly changing products.
Ocean Club
December 09 2025
I love caps and today I discovered some really nice ones
that are also linked to a good cause.
You can find many other cute
products and designs on the website.
I chose these two caps.
| |
| Shark Cap | Dolphin Cap |
I also ordered two sweets bracelets
because there is a cool promotion for Christmas.
Buy 2 and get 2 free.
| |
| Whale Bracelet | Orca Bracelet |
Subscribe to:
Comments (Atom)